friday night zen meditations
Discover the power of stillness and presence in our donation-based Zen Meditation classes.
Led by our in-house Zen Buddhist Monk, Daijo, these advanced sessions offer a space for spiritual discipline, alignment, and inner clarity. Each session focuses on traditional Zen practices, supporting a deeper connection to self and a greater sense of peace.
all levels welcome
Zen Meditation Class Details
- Fridays | 6:00 PM – 7:30 PM
 - Gratuity/donations appreciated
 
Benefits of Meditation Include:
- A fresh perspective on intentional breathing
 - Increased self-awareness & patience
 - Enhanced creativity & focus
 - A greater sense of inner peace
 
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