friday night zen meditations

Discover the power of stillness and presence in our donation-based Zen Meditation classes.


Led by our in-house Zen Buddhist Monk, Daijo, these advanced sessions offer a space for spiritual discipline, alignment, and inner clarity. Each session focuses on traditional Zen practices, supporting a deeper connection to self and a greater sense of peace.

A woman is sitting on a yoga mat in a park.

all levels welcome

Zen Meditation Class Details

  • Fridays | 6:00 PM – 7:30 PM
  • Gratuity/donations appreciated


Benefits of Meditation Include:

  • A fresh perspective on intentional breathing
  • Increased self-awareness & patience
  • Enhanced creativity & focus
  • A greater sense of inner peace


Sign up online or drop in!